Showing 21–40 of 54 results
An instant New York Times bestseller, this powerful book from transformational expert Marci Shimoff, shows readers how to live happier and more open-hearted lives by experiencing more unconditional love.
Want happier kids? Start by becoming happier yourself! Stop feeling so crazy busy, and start feeling work-life balance and bliss while establishing routines that help you through the day with ease and joy.
This groundbreaking book offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.
Double your energy, drop the stress eating, get sexy and revitalized, and do ALL of this in just 30 days or less with Dr. Sara's Mission Ignition: Energy program!
Drawing on stunning new findings in neurobiology and attachment research, the authors explain how interpersonal relationships directly impact the development of the brain, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories, which will help them raise compassionate and resilient children.
While some people seem to effortlessly hold the audience’s attention, most of us struggle to engage our peers or customers to deliver fun, informative meetings, presentations or seminars. But you don’t have to be a born performer to run a session that’s got a touch of genius – you just need these handy tips and techniques!
What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain.
Emotion coaching is the key to raising happy, healthy, resilient and well-adjusted children. This course will guide you through the best ways to foster emotional intelligence, get your kids to do boring but necessary tasks, and coach kids through change.
Sometimes even the most passionate relationships begin to flame out. Learn the latest scientific findings on how some couples stay deeply in love, the best ways to diagnose and solve the recurring problems you have in your relationship, and four surefire techniques to rekindle the romance!
There's a part of you that's never satisfied. This is the part that says, “Accomplish more, do it faster, to it better, do more, learn this, no learn that, why aren’t you as good as so-and-so?!” Let’s give your heart a way to know what “enough” is, and keep the Hounds at bay.
Why does it feel so natural to be compassionate and kind to those we love-yet so hard to treat ourselves the same way?
Psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
Everyone deserves to enjoy boundless energy that lasts all day long. If you struggle to get out of bed in the morning, and rely on countless cups of coffee or sugary treats to keep you going, then get ready to turn your life around with this high-impact home study program. I’ll show you how to love up your adrenals, get quality rest, and have the energy of a 19-year-old again.
Weight doesn’t have to be a struggle – not at 30, not at 40, not even well beyond 50! Even if you are past menopause, my scientifically-proven and personally-validated combination of assessments, natural hormone balancing, stress-busting mindset tools and support in making empowered choices can get the job done when other programs can’t no matter how many other programs you’ve tried.
If you’ve ever felt like you’re bungling this whole happiness thing, secretly wondering if it’s too much to ask to simply feeling great once in a while, then welcome to a paradigm shift will have you feeling not just great, but absolutely maaah-velous, in an amazingly short period of time – naturally, without drugs and without the nasty drug side-effects.
Sexy, Juicy, Joyful: Sex Drive! Is a four-week series of recorded telephonic play-dates that reveal the Secrets of a Harvard Gynecologist to resurrect your hormone levels and double your sex drive through safe, clinically proven practices meticulously explained and compassionately guided by Dr. Sara.
In this exclusive self-help audio, video and workbook system, Dr. Hyman will outline simple changes that can enhance mood, sharpen focus, overcome anxiety and debilitating conditions such as ADHD, bipolar disorder, dementia, and autism.
Do you want to learn how to accidentally lose weight, and keep it off? How to burn more fat by exercising less? How to focus on WHAT you eat (and not the crazy calorie counting)?
If you struggle with type 2 diabetes, high blood sugar, weight problems, fatigue, depression, or any chronic illness at all, then I urge you to read this crucially important message today.
This 9-part kit combines the best of my diabesity tools, tests, and information – all in one place – and it’s been created especially for you.