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Drawing on important new research in the field of interpersonal neurobiology, Siegel explores exciting ways in which understanding how the brain functions can improve the lives of adolescents, making their relationships more fulfilling and less lonely and distressing on both sides of the generational divide.
If you change your brain, you can change your life.
The very best award-winning happiness and parenting advice from Dr. Christine Carter, all together in this incredible 30-week homestudy course. Get all eight themes at a big discount, along with Dr. Carter's 100% Refund Guarantee.
Yes, you can (and should) hire coaches, join groups lead by sages in your field, make time for retreats. But you also must have a peer group, a give-and-receive community, a united-for-each-other tribe. Starting this group is a huge step towards individual success, and I'd be happy to show you how!
Do you want to raise grateful children who think outside of themselves? Do you want to turn dinnertime into a wonderful bonding experience? Do you want to overwrite negative experiences and bring more easy happiness into your and your children's lives? Then this course is for you!
Dr. Hyman's essential team of supplements tailored specifically for the needs of women.
Do you want to raise engaged learners — but not perfectionists — who thrive at school? Help your kids realize their academic potential while leaving school stress behind through this cutting-edge course from Raising Happiness.
Incorporating the latest findings in positive psychology, powerful tools and techniques, and moving real-life stories, this life-changing 7-step program will raise your “happiness set-point.”
You can have more happiness in your life right now, and this audio guide can help you find it!
This conference is about how to use the power of everyday experiences to build up important strengths and resources for yourself such as mindfulness, compassion, courage, curiosity, and love.
Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace.
Research has shown that integrating little daily practices into your life can actually change the way your brain works.This book offers simple brain training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience.
An instant New York Times bestseller, this powerful book from transformational expert Marci Shimoff, shows readers how to live happier and more open-hearted lives by experiencing more unconditional love.
Want happier kids? Start by becoming happier yourself! Stop feeling so crazy busy, and start feeling work-life balance and bliss while establishing routines that help you through the day with ease and joy.
This groundbreaking book offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.
Drawing on stunning new findings in neurobiology and attachment research, the authors explain how interpersonal relationships directly impact the development of the brain, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories, which will help them raise compassionate and resilient children.
What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain.
Emotion coaching is the key to raising happy, healthy, resilient and well-adjusted children. This course will guide you through the best ways to foster emotional intelligence, get your kids to do boring but necessary tasks, and coach kids through change.
Sometimes even the most passionate relationships begin to flame out. Learn the latest scientific findings on how some couples stay deeply in love, the best ways to diagnose and solve the recurring problems you have in your relationship, and four surefire techniques to rekindle the romance!
There's a part of you that's never satisfied. This is the part that says, “Accomplish more, do it faster, to it better, do more, learn this, no learn that, why aren’t you as good as so-and-so?!” Let’s give your heart a way to know what “enough” is, and keep the Hounds at bay.