The most important habit I’ve formed in the last 10 years of forming habits is meditation. Hands down, bar none. Here are 20 practical tips to get started.
Pretty much all of our struggles stem from the same thing: being too tightly attached to something. Here’s the guide to letting go.
Originality shouldn’t be the only value in the creative world. It’s right and honorable to stand on the shoulders of those who came before.
We think we need to improve ourselves and our current situation, because we’re dissatisfied (at least a little bit) with how things are. We have a drive to improve, improve. And yet, we struggle with change. Why is that?
How helpful is too helpful? How much giving is too much giving? How much taking is too much taking? It’s hard to find the right balance, here’s a path to that balance.
If you don’t nourish the things that nourish you, they wither away like a plant in dry stony ground. Here’s how to water your personal fruit tree.
How does your own doing generally feel for you? The question isn’t whether we should be doing, it’s our relationship to doing in general. Here’s how to make that relationship as great as possible.
We all have our “cases” against other people – long lists of reasons why we’ve been wronged. Here’s how to let that go and drop the case.