There comes a time in your creative life when no holding back is less about your abilities and experience. You know what to do. You stop believing that you don’t. You just go do it.
I couldn’t have the life I do without email. I am certain of this. But email is also a disaster. Here’s why you should stop checking your email so much.
Everything we are aware of, including our own sense of self, has a one-to-one correspondence with underlying, physical, brain structures and processes. Learning more about the brain helps us understand our emotional states. Here are seven facts about the brain that incline the mind to joy.
Have you ever thought of the present moment as a loved one? I’ve been working with this thought lately, and I find it helpful. Here’s how to improve your relationship with the present moment.
There isn’t a productivity guide in the world that will solve the problems that pretty much all of us face daily. Here’s an unconventional approach to productivity to break through.
By visualizing a future and then turning around to look back at the past you can trick the brain, sometimes jarring open a fresh clarity about those things that matter most. Here’s a powerful way to find your purpose
Do you struggle with unplugging from your email? Here are five steps to cutting out your email addiction.
As much as we’d like to say yes to everything, we just can’t. But saying “no” can be really hard. It takes practice to say no in a way that doesn’t offend people, much less to say it in a way that makes folks feel happy they asked. Giving a “no” that good takes practice. Here is my three-step plan.